CHARGE UP YOUR DIGESTIVE FIRE

IMMUNE SYSTEM &

LIFE FORCE

I invite you to devote a week to optimise your healing &

enhance your health with simple clean meals and daily detoxifying practices.

Detoxifying the body at regular intervals - especially at the seasonal junctions of Autumn & Spring - is an important factor to prevention of illness.

This is a nourishing, gentle ayurvedic cleanse to do together with the support and accountability of a group. Join us!

Choose from:

Program 1: RESET & REVITALISE

Program 2 RESET & REDUCE WEIGHT; a go-to guide to continue with as long as you wish

The 7-Day Autumn Reset Cleanse includes:

- Cleanse Guide with shopping list & recipes

- Daily detox & digestive tips

- Daily lifestyle tips

- Dohsa quiz

- Private Facebook group with support

Cost $50

Repeat Cleanse Participant? 50% discount

The presence of toxins can initially manifest in the body in ways such as these:

• Feeling run down, sluggish, lethargic, a general lack of energy

• Weak digestion, feeling bloated, heaviness and lethargic after meals

• Irregular bowel movements

• Foggy mind, inability to concentrate

• A general feeling of being ‘out of balance’

START a seasonal detox of you body & mind!

To PARTICIPATE or for further information go to the Contact page to add your details.

START a seasonal detox of the body & mind! Cost $25

It’s the perfect time to clean out some of the accumulated toxins and excesses of winter.

I’m offering a short, nourishing ayurvedic cleanse to do together with the solidarity of a group.

Choose from:

Program 1: RESET & REVITALISE

Program 2 RESET & REDUCE WEIGHT; a go-to guide to continue with as long as you wish Monday to Friday to shed excess weight.

Why now?

It is important to regularly detoxify your body throughout the year and Ayurveda recommends cleansing at the natural transition points i.e. the change of seasons.

Spring is the most important time of the year to do this. It's nature's season of cleansing the body of toxins and rejuvenation.

The body is a microcosm of nature. When we look around at your natural environment during spring we notice that Earth is rejuvenating itself - and so is the body.

If you've never tried an ayurvedic cleanse, this is an easy place to start.

The 5-Day Spring Cleanse includes:

- Cleanse Guide with shopping list & recipes

- Daily detox & digestive tips

- Daily lifestyle tips

- Dohsa quiz

- Private Facebook group with support

Cost $25

To PARTICIPATE or for further information email me @ prueayuayurveda@gmail.com