START a seasonal detox of the body & mind! Cost $25

It’s the perfect time to clean out some of the accumulated toxins and excesses of winter.

I’m offering a short, nourishing ayurvedic cleanse to do together with the solidarity of a group.

Choose from:

Program 1: RESET & REVITALISE

Program 2 RESET & REDUCE WEIGHT; a go-to guide to continue with as long as you wish Monday to Friday to shed excess weight.

Why now?

It is important to regularly detoxify your body throughout the year and Ayurveda recommends cleansing at the natural transition points i.e. the change of seasons.

Spring is the most important time of the year to do this. It's nature's season of cleansing the body of toxins and rejuvenation.

The body is a microcosm of nature. When we look around at your natural environment during spring we notice that Earth is rejuvenating itself - and so is the body.

If you've never tried an ayurvedic cleanse, this is an easy place to start.

The 5-Day Spring Cleanse includes:

- Cleanse Guide with shopping list & recipes

- Daily detox & digestive tips

- Daily lifestyle tips

- Dohsa quiz

- Private Facebook group with support

Cost $25

To PARTICIPATE or for further information email me @ prueayuayurveda@gmail.com